Thread: OUCH! wrist pain
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Old 07-30-2008, 03:09 PM   #2 (permalink)
WC_Lun

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Join Date: Dec 2007
Location: Kansas City MO
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Sounds like you are hitting the bag wrong. From what you described happening, the tendons in your wrist/forearm are probably bruised. Let your wrist heal before hitting anything else.
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