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10-30-2007, 06:44 AM
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#16 (permalink)
| Blue Belt
Join Date: Oct 2007 Location: Minneapolis MN Styles: taekwondo
Posts: 141
Home Country: | Quote:
Originally Posted by 47MartialMan What if you were old with a heart condition? | Everyone I see going to yoga is like a 20-30 something woman!!! there was only a few older guys from what i saw
Though I guess they could have heart conditions for all I know... |
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10-30-2007, 06:45 AM
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#17 (permalink)
| Master III
Join Date: Nov 2006
Posts: 10,242
Home Country: | Quote:
Originally Posted by waymoby27 Everyone I see going to yoga is like a 20-30 something woman!!! there was only a few older guys from what i saw
Though I guess they could have heart conditions for all I know... | Most of those age groups are "Sheik and Geek" 
__________________ What do I know? Since I didn't post my styles or experience, I have no experience, no knowledge, no say.
That post before mine, was that for post counting? How about the one after?
Hey, my post count has the same palaverment tone as anyone elses'
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10-30-2007, 06:53 AM
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#18 (permalink)
| Black Belt I
Join Date: Sep 2007 Location: Alabama Styles: TaeKwonDo, Judo, Jujitsu, Shotokan
Posts: 764
Home Country: | Quote:
Originally Posted by 47MartialMan What if you were old with a heart condition? |
Good question.. I myself, do not have a heart condition, so I can only speak of my experiences with those I've come across! I've taught both young students and elderly students who've had heart conditions (all were required to bring in a doctors approval) they were told that light to moderate cardio and daily exercise were a must to ensure their health! I'm sure different conditions may result in a difference of opinion, however, my nephew has an enlarged heart and was told that regular high impact exercises (such as MA) should be used along with daily moderate exercise to help with his condition - he just needs to know the signs of fatigue and take more shorter breaks, rather than few longer breaks!
__________________ Checkout my Profile at MMA Zone: http://www.mymmazone.com/ladyfighter "Deep optimism is aware of problems but recognizes the solutions; knows about difficulties but believes they can be overcome; sees the negative but accentuates the positive; is exposed to the worst but expects the best; has reason to complain but prefers to smile." ---William Arthur Ward When the enemy comes, greet him...
When he leaves, send him on his way |
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10-30-2007, 07:00 AM
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#19 (permalink)
| Master III
Join Date: Nov 2006
Posts: 10,242
Home Country: | Quote:
Originally Posted by ladyfighter
Good question.. I myself, do not have a heart condition, so I can only speak of my experiences with those I've come across! I've taught both young students and elderly students who've had heart conditions (all were required to bring in a doctors approval) they were told that light to moderate cardio and daily exercise were a must to ensure their health! I'm sure different conditions may result in a difference of opinion, however, my nephew has an enlarged heart and was told that regular high impact exercises (such as MA) should be used along with daily moderate exercise to help with his condition - he just needs to know the signs of fatigue and take more shorter breaks, rather than few longer breaks! | Indeed, I do agree that such conditons of heart should be examined. Afterall, its is like a muscle that should be exercised.
But the benefits of yoga go beyond stretching.............
__________________ What do I know? Since I didn't post my styles or experience, I have no experience, no knowledge, no say.
That post before mine, was that for post counting? How about the one after?
Hey, my post count has the same palaverment tone as anyone elses'
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10-30-2007, 09:12 PM
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#20 (permalink)
| Black Belt I
Join Date: Sep 2007 Location: Alabama Styles: TaeKwonDo, Judo, Jujitsu, Shotokan
Posts: 764
Home Country: | Quote:
Originally Posted by 47MartialMan But the benefits of yoga go beyond stretching............. | Please, explain what benefits yoga has given you, so that we can see your point of view.
__________________ Checkout my Profile at MMA Zone: http://www.mymmazone.com/ladyfighter "Deep optimism is aware of problems but recognizes the solutions; knows about difficulties but believes they can be overcome; sees the negative but accentuates the positive; is exposed to the worst but expects the best; has reason to complain but prefers to smile." ---William Arthur Ward When the enemy comes, greet him...
When he leaves, send him on his way |
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10-31-2007, 05:00 AM
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#21 (permalink)
| Moderator
Join Date: Sep 2007 Location: Alabama Styles: Seishin Juku, Shotokan, Taekwondo, Judo, Jujitsu, Aikido, Kyokushin
Posts: 1,484
Home Country: | It seems that yoga has a lot of benefits that would suplement martial arts training. Of course, the increased flexibility would seem to be the top benefit, but I think the meditative qualities of yoga are also very beneficial.
__________________ "An eye for an eye only blinds the world." - Ghandi
"Imagination is more important than knowledge." - Albert Einstein
"Without deviation from the norm progress is not possible." - Frank Zappa |
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10-31-2007, 06:01 AM
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#22 (permalink)
| Master III
Join Date: Nov 2006
Posts: 10,242
Home Country: | Quote:
Originally Posted by ladyfighter Please, explain what benefits yoga has given you, so that we can see your point of view. | See post 21.....also it can level blood pressure, ease stress, allow better circulation....etc....
However, people overlook the grand meditation aspect, removed, in these health fitness clubs
__________________ What do I know? Since I didn't post my styles or experience, I have no experience, no knowledge, no say.
That post before mine, was that for post counting? How about the one after?
Hey, my post count has the same palaverment tone as anyone elses'
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11-01-2007, 12:05 PM
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#23 (permalink)
| Brown Belt
Join Date: Sep 2007 Location: Long Island Styles: American Jiu Jitsu, Jeet Kune Do, Kendo/Fencing
Posts: 260
Home Country: | Yoga is quite annoying, though it can help with arts such as TKD for flexability.
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11-01-2007, 04:19 PM
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#24 (permalink)
| Master III
Join Date: Nov 2006
Posts: 10,242
Home Country: | Quote:
Originally Posted by Americanjiujitsu Yoga is quite annoying, though it can help with arts such as TKD for flexability. | You are not fully looking at Yoga......
__________________ What do I know? Since I didn't post my styles or experience, I have no experience, no knowledge, no say.
That post before mine, was that for post counting? How about the one after?
Hey, my post count has the same palaverment tone as anyone elses'
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03-27-2008, 12:03 PM
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#25 (permalink)
| Brown Belt
Join Date: Feb 2008 Location: Pa, U.S.A. Styles: Currently: BJJ, JKD, Judo. Past: Krav Maga, Kickboxing, Haganah, Tang Soo Do
Posts: 236
Home Country: | I wonder if all of the people who put down Yoga have ever really done it in depth for any length of time. |
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03-27-2008, 08:33 PM
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#26 (permalink)
| Moderator
Join Date: Oct 2007 Location: Oregon, United States Styles: Shaolin Kempo Karate/ Aikido/ Yard tool-do : )
Posts: 1,529
Home Country: | If you get into REAL Yoga, you will find it is very spirtual, and much more in depth than just stretching. Personally I don't like Yoga. I stretch, I do martial arts, that works for me.
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