Kachi-Do.com Martial Arts Supplies fighting equipment
 
Home Register FAQ Arcade Links Gallery Members List Calendar Search Today's Posts Mark Forums Read

Go Back   Martial Arts Forums > Martial Arts Training > Health & Fitness
Reload this Page Planche Push Up

Notices
Welcome to the Martial Arts Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.
When you register, these advertisements will not be displayed.

 

 

 


Health & Fitness Discuss health and fitness related to martial arts here


Sponsors
Martial Arts Weapons
Broad Sword
Wooden Broad Sword
$18.95
And see the rest of our Martial Arts Weapons
at MartialArtsSupplies.com
Top 50 Martial Arts Topsites List

myspace

Lose Up to 10lbs in Only 10 Days

Reply
Display Modes Thread Tools  
Old 06-29-2008, 04:15 PM   #1 (permalink)

Member of the Month
 
Jason's Avatar
 
Join Date: Dec 2007
Location: London
Styles: Judo
Posts: 1,288
Home Country:
Jason is a jewel in the rough
Planche Push Up
For September, I am attempting to be able to achieve the planche push up. Any advise?
YouTube - My Planche Training

__________________
'Laugh and grow fat.'
Last edited by complete; 06-30-2008 at 07:28 AM.
Jason is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-29-2008, 05:43 PM   #2 (permalink)

Moderator
 
TKDaddict's Avatar
 
Join Date: Jan 2007
Location: In The Red Corner
Styles: Tae Kwon Do and BJJ
Posts: 1,272
Home Country:
TKDaddict is a jewel in the rough
link does not work?
__________________
A shin to the chin is as real as it gets!!!
TKDaddict is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-30-2008, 01:36 AM   #3 (permalink)

Red Belt
 
Torre's Avatar
 
Join Date: Oct 2007
Location: Hungary
Styles: Wado-ryu karate, Capoeira
Posts: 304
Home Country:
Torre is on a distinguished road



Send a message via MSN to Torre
All I can say is good luck, this is a mighty hard skill. If you haven't seen it already, check out this article by a gymnastics coach:

Building an Olympic Body through Bodyweight Conditioning: A Bodyweight Strength Training article from Dragon Door Publications

It shows how to build up to a planche pushup and front lever pullup from scratch.
Torre is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-30-2008, 02:12 AM   #4 (permalink)

Member of the Month
 
Jason's Avatar
 
Join Date: Dec 2007
Location: London
Styles: Judo
Posts: 1,288
Home Country:
Jason is a jewel in the rough
Quote:
Originally Posted by TKDaddict View Post
link does not work?
Yeah I can't get this youtube embedding thing for my life.

Quote:
Originally Posted by Torre View Post
All I can say is good luck, this is a mighty hard skill. If you haven't seen it already, check out this article by a gymnastics coach:

Building an Olympic Body through Bodyweight Conditioning: A Bodyweight Strength Training article from Dragon Door Publications

It shows how to build up to a planche pushup and front lever pullup from scratch.
Cheers, looks interesting, I gotta read it at one point.
__________________
'Laugh and grow fat.'
Jason is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-30-2008, 06:18 AM   #5 (permalink)

Black Belt I
 
Gambatte Karate's Avatar
 
Join Date: May 2008
Location: Tampa, Fl
Styles: Shu Do Kan KarateDo
Posts: 645
Home Country:
Gambatte Karate is a jewel in the rough
I like this one.... LMAO! YouTube - Best female planche in the world!
__________________
My school
Gambatte Karate is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-30-2008, 07:29 AM   #6 (permalink)

Administrator
 
complete's Avatar
 
Join Date: Dec 2004
Location: San Clemente, CA
Styles: Tae Kwon Do, Tang Soo Do, Hwa Rang Do
Posts: 8,220
Home Country:
complete is just really nicecomplete is just really nice



Send a message via Yahoo to complete
Quote:
Originally Posted by GoddeBPM View Post
For September, I am attempting to be able to achieve the planche push up. Any advise?
YouTube - My Planche Training
That's very impressive workout.
complete is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-01-2008, 08:45 PM   #7 (permalink)

Red Belt
 
Them's Fighting Words's Avatar
 
Join Date: Aug 2008
Location: The Land of OZ
Styles: Knife fighting. Kung fu. Muay thai. Silat.
Posts: 334
Them's Fighting Words has a spectacular aura about
Quote:
Originally Posted by Gambatte Karate View Post
Hey thanks for that link. I've always wondered what GoddeBPM looked like.
__________________
"Your mouth is writing checks that your body can't cash."
Them's Fighting Words is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-01-2008, 08:56 PM   #8 (permalink)

Black Belt II
 
Little Dragon 117's Avatar
 
Join Date: Feb 2007
Location: Denver Colorado
Styles: Jeet Kune Do (philosophy),Muay Thai,Kung Fu
Posts: 1,598
Home Country:
Little Dragon 117 is a jewel in the rough
a really famous Bboy (Breakdancer) bamed Junior does these a lot while he break dances. Blew my mind first time i saw them!
__________________
An ant on the move does more than a dozing ox.
Lao Tzu

"Be the change that you want to see in the world.. Go confidently in the direction of your dreams. Live the life you have imagined. Our truest life is when we are in dreams awake."

Defending yourself, your beliefs, or your individuality is never easy as it only brings conflict....just look at the news, your school, or a Martial arts forum.....
Little Dragon 117 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote

Sponsored Links
Reply

Bookmarks

« Previous Thread | Next Thread »


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -7. The time now is 09:57 PM.
Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0