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Martial Arts InjuriesDiscuss how to deal with martial arts injuries and illnesses here
You are both missing the point. It isnt about enjyment, dedication, or tolerance for pain.
It is about stopping when it should be stopped before injury or aggitating a new injury from the result of training.
Ok, then who in their right mind would go jumping on a sprained ankle? People aren't that ignorant. Of course I wouldn't be doing rigorous training if I had a semi-serious injury. But if you aren't getting hurt, just sore, then training hard isn't bad. I guess if your point was that people shouldn't keep training on a broken leg, then you are right. But if you are not injured and the exercises you are doing are not harming you, then there really isn't any "overtraining". Is there?
Ok, then who in their right mind would go jumping on a sprained ankle? People aren't that ignorant. Of course I wouldn't be doing rigorous training if I had a semi-serious injury. But if you aren't getting hurt, just sore, then training hard isn't bad. I guess if your point was that people shouldn't keep training on a broken leg, then you are right. But if you are not injured and the exercises you are doing are not harming you, then there really isn't any "overtraining". Is there?
I am speaking of signs of a mild injury that could worsen.
Styles: Jeet Kune Do (philosophy),Muay Thai,Kung Fu
Posts: 1,641
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Quote:
Originally Posted by 47MartialMan
I am speaking of signs of a mild injury that could worsen.
ok yeah i had what you were talking about in a different way in my head... I see where you are headed though.
I agree with Militis just to let you know
__________________
An ant on the move does more than a dozing ox.
Lao Tzu
"Be the change that you want to see in the world.. Go confidently in the direction of your dreams. Live the life you have imagined. Our truest life is when we are in dreams awake."
Defending yourself, your beliefs, or your individuality is never easy as it only brings conflict....just look at the news, your school, or a Martial arts forum.....
Styles: Jeet Kune Do (philosophy),Muay Thai,Kung Fu
Posts: 1,641
Home Country:
Quote:
Originally Posted by 47MartialMan
Its your right and opinion.....
yeah, I was just getting that out there to let you all know where i stand on this topic
that's all
__________________
An ant on the move does more than a dozing ox.
Lao Tzu
"Be the change that you want to see in the world.. Go confidently in the direction of your dreams. Live the life you have imagined. Our truest life is when we are in dreams awake."
Defending yourself, your beliefs, or your individuality is never easy as it only brings conflict....just look at the news, your school, or a Martial arts forum.....
OVERTRAINING
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