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Old 12-19-2007, 08:14 PM   #1 (permalink)

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My Joints Hurt!
Whenever I do loads(800 kicks/Punches/Blocks drills) of Kicks, punches and Blocks, My knees and elbows feel like they get dis-connected... And this really hurts...

Is is because:
My tendons aren't strong enough?
I do not have enough muscles
My bones are weak?
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