800 Kicks

[Little Dragon 117]

what do you think something like this will do to a 15 year old body if he does it 5 days a week every week maybe 6 days?

[Spinach]

Injury and overtraining. Not that 15 year olds ever listen to advice since they are invincible Nah, I'm just playin.

[Little Dragon 117]

nah actually that is partially true.
It will damage me but that is all explained in the injuries section.
hha ha
lets just say i got too overconfident and missed a deeply committed side kick and pop!!!!!!!!!!

[urgeman]

I did a similar drill years ago when I was first studying Kung Fu, although it was a 1000 kick drill, but the same structure.
It sure does get tiring and by the end it is difficult to keep good form, but I believe that keeping the form perfect is more important than the speed/power during the last couple of hundred kicks.
I used to do this drill about once a month, I dreaded the end on month coming up