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Martial Arts Training & Exercises Discuss martial arts training and exercises here

Lose Up to 10lbs in Only 10 Days

		Rating Thread / Thread Starter	Last Post	Replies	Views
-	-		Sponsored Links	-	-
		Sticky: Water Resistance ( 1 2) Chapel	12-03-2007 10:03 AM by 47MartialMan	15	493
		Sticky: Ask Spinach ( 1 2 3 ... Last Page) Spinach	10-03-2007 06:55 AM by RiveraRa	71	828
		Sticky: All you need to know about Stretching/Flexability disgruntled	05-18-2007 04:53 PM by sirdarksol	13	1,068
		Sticky: Flexibility part II disgruntled	03-22-2007 11:45 PM by disgruntled	0	585
		This weekend Oct 13 & 14, 2007 Zaraki Kenpachi	10-15-2007 05:29 AM by Zaraki Kenpachi	0	37
		Traditional training vs. ' ( 1 2 3 ... Last Page) souldrum71	10-14-2007 04:53 PM by Unkotare	75	675
		Too much? hatemakinsns	10-11-2007 08:42 AM by Zaraki Kenpachi	10	128
		STOMACH EXERCISES LYING ON THE HEAVY BAG!!! marksmarkou	10-11-2007 06:20 AM by RiveraRa	1	61
		Before a Competition Edward	10-11-2007 05:44 AM by marksmarkou	3	103
		If I wanted to take more hits with a bokken. ( 1 2 3) Lone Ronin SBK	10-01-2007 10:22 AM by Lone Ronin SBK	32	302
		Going through a rough patch Ben	09-29-2007 11:30 PM by urgeman	12	205
		800 Kicks ( 1 2) Chapel	09-29-2007 11:26 PM by urgeman	18	282
		Should I go to class? hatemakinsns	09-29-2007 11:15 PM by urgeman	14	141
		Poll: How many days a week do you train? ( 1 2 3 ... Last Page) SuperCrew	09-29-2007 11:11 PM by urgeman	47	1,161
		Bone Aches,speed,and strength. ( 1 2) Lone Ronin SBK	09-29-2007 11:01 AM by Lone Ronin SBK	17	218
		I got a question about training in the elements. ( 1 2) Lone Ronin SBK	09-26-2007 12:16 PM by 47MartialMan	17	269
		good shin conditioning Little Dragon 117	09-22-2007 04:51 AM by JackG	1	61
		Weighted Training... Anyone? ( 1 2 3) Fivelemental	09-21-2007 01:29 AM by daveren	31	302
		Efficient Enough? TreacherousThrive	09-19-2007 12:12 PM by TreacherousThrive	6	84
		Need help with Balance Little Dragon 117	09-19-2007 04:41 AM by sirdarksol	11	88
		fingers ( 1 2 3 ... Last Page) Jalek Moye	09-17-2007 11:18 AM by TreacherousThrive	48	962
		Poll: how often do you train under a sensai ( 1 2) Ben	09-17-2007 05:32 AM by marksmarkou	22	277
		Poll: When do you exercise? JackG	09-16-2007 11:30 AM by marksmarkou	7	198
		Wax on, Wax off sirdarksol	09-16-2007 08:48 AM by sirdarksol	1	51
		Traing into into better ranks like Alpha 10 Lone Ronin SBK	09-05-2007 08:03 PM by Lone Ronin SBK	9	110
		Stamina... daveren	09-03-2007 11:34 AM by sirdarksol	10	125
		Daily/Weekly Routine Chapel	08-28-2007 04:05 AM by TurningPoint	7	139
		fear and self confidence ( 1 2 3) Tevin	08-25-2007 01:23 PM by JackG	31	370
		Weight Training ( 1 2 3 ... Last Page) JohnLi	08-15-2007 06:04 AM by Spinach	67	1,259

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