john55

So you're with the education faculty or the psychology faculty?

Btw: Your toe get back to normal alright?

So you teach the teachers how to teach?

Well if he doesn't, I sure as hell will. So what you teach at College? I'm hedging my bets that it has something to do with Health and Fitness or Biological Sciences.

thanks, I suggested he make a post to the forum about it, that way I can give some advice and others can gives theres as well.

Hiya. We have a new member Ryo who wanted some health and fitness advice. So I told him to look you up seeing as you are THE health and fitness guy. Hope you don't mind.

Great Dog Brothers link. When I get my internet speed up faster I'm definately gonna have a look. I'd give you rep for it but I don't really understand how the rep thing works yet.

Yea, Jeff trained in Northern VA and used to instruct there as well. We are down in N VA a lot to train although I have yet to make the trip. The guys from the N VA school come up a lot to train with us as well. They were just here this weekend training for the worlds (i think thats what they were training for). If you are ever interested in coming up, let me know. We always have visitors and Jeff does a great job of incorporating them into the class and working on what they are interested in or even letting them show us some stuff.

John,

I think I know Jeff, he used to be at One Spirit here in Northern VA. That's very cool, the One Spirit team are great guys and Pedro Sauer is simply a jiu-jitsu encyclopedia. You can't go wrong working this anyone affiliated with Sauer, and I can vouch that the One Spirit guys are not only good BJJ guys but just good guys all together.

Good luck with your training, maybe I will get a chance one time to come up there and train with you guys!