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Reload this Page The rules of Kickboxing

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Old 03-16-2008, 02:13 AM   #46 (permalink)

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Originally Posted by Zipper View Post
My Sifu and I where just talking for over an hour abouthis same thing tonight. Training and thinking of situations to make your responses instinct.
Repeat a move enough in a certain situation, build muscle memory and when in that situation you apply the move without thinking.
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