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Any tips to help heal a bruised thigh faster?

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06-07-2009, 05:55 AM

#1 (permalink)

Torre

Red Belt

Join Date: Oct 2007

Location: Hungary

Styles: wado-ryu karate, muay thai, judo

Posts: 673

Home Country: Hungary

Any tips to help heal a bruised thigh faster?

So, in my muay thai class on Thursday, I took a few cut kicks to my right quad, same spot. Not full power since we were just drilling some combinations but my partner got a little carried away. It didn't really hurt right away, but I've been limping since then and my leg is all wobbly.

Does anyone know of anything that could help beside the obvious resting?

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