Perfecting my Tang Soo Do skills

[Dean]

Along with training, I am looking for a good demonstration of Tang Soo Do forms, one steps and self defense. I really want to increase my knowledge of hand to hand combat. Does any know of anything that can help with at home practicing?

[GoddeBPM]

Originally Posted by Dean

Along with training, I am looking for a good demonstration of Tang Soo Do forms, one steps and self defense. I really want to increase my knowledge of hand to hand combat. Does any know of anything that can help with at home practicing?

Not sure if it's what you're looking for but strength and speed training would help compliment any martial art. Stuff like weights or HIIT Cardio.